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Treating the Person, Not the Disease.
Essential Energetics offers a calm and supportive space where you can learn about the relationship between your body, mind emotions and the state of your health. You will learn how energetic patterns give rise to illness and how to release any energy that does not support wellness. Whether you’re dealing with emotional stress, chronic pain, or simply feeling out of balance, I’m here to help you reconnect with your natural state of wellbeing
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New for 2025
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The Essential Energetics Method: Deep Trauma Release & Bioenergy Therapy Training Course
In this course, you can learn the powerful techniques that have made this modality successful. You will be taken through the methodology step by step, learning about energetics in a fresh new way that has not been done before. Information has been prepared to be learner-friendly and will be delivered in two sections; Part one is to be delivered through live sessions on Zoom, Part two will be practical and will require attendance in person. This is a course to engage your senses, it promises to be unique and fresh, detailed and thorough. Whether you attend to enhance your existing therapeutic skills or for personal growth, the Essential Energetics Method will change your life.​
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Register your Interest here to get more information about this Course
Meet Julia
Qualified Holistic Therapist with Over 10 Years’ Experience I’m Julia Smith, a BioEnergy and Deep Trauma Release Therapist dedicated to helping people restore physical and emotional health through natural energy. My approach is personalised to each client and grounded in proven energy-based techniques that support deep, lasting change.
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Trauma Release Therapy
Trauma release therapy focuses specifically on addressing psychological traumas—Usually stemming from adverse life experiences—that can manifest physically in the body over time if not processed adequately. Grounded in somatic psychology principles, this therapeutic approach encourages individuals to connect with their bodies and release debilitating emotions associated with traumatic memories. Practitioners use techniques involving breathwork combined with a variety of muscle movement patterns.
This combination, skillfully done, allows clients to access their stored emotions safely—and ultimately liberate themselves from physiological tension linked directly to traumatic events experienced in earlier life (such as abuse). In essence: under the right conditions, the body seeks out “stuck” emotions and easily releases them from deep within muscles/fascia. This exercise immediately opens pathways towards emotional freedom reducing related symptoms , eg: anxiety/depression. Some people carry stuck emotions throughout their lifetime, never knowing how easily it can be relieved.
Bioenergy Therapy
Bioenergy therapy is based on the principle that living organisms operate through an energy field or biofield that influences physical and mental health, and emotional well-being. Disruptions in energy flow throughout the body can lead to discomfort or illness. This form of therapy involves techniques designed to restore balance within the energy system
During a typical bioenergy session, practitioners assess the client’s biofield using techniques like muscle testing or gentle touch.
Some common tools used in bioenergy therapy include grounding devises and sound vibrations. Practitioners use these to help facilitate vibrational resonance. The potential benefits of bioenergy therapy include stress relief, enhanced relaxation response, and alleviation of physical pain symptoms such as headaches or chronic conditions like fibromyalgia. Thousands of people can attest to the positive results gained by engaging with this therapeutic modality.
Biomagnetic Pair Therapy
Bio magnetic pair Therapy is different to traditional magnet therapy in its theory, its practice, and its application. Although some basic scientific principles apply that are synonymous to both therapies, Bio magnetic pair Therapy is infinetely different in the types of magnets used and the approach taken to achieve an outcome.
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Biomagnetic pair therapy uses pairs of magnets, using the positive and negative poles together to bring about balance of the pH.(Acid/base). The magnets have a minimum field strength of 1000 gauss. The time required for this application is very varied—between 4 to 90 minutes.
Essential Energetics Method: Upcoming Training Course.
Since the pandemic, there has been a noticeable shift in healthcare practices. Mainstream medics are pressed to their limits and resources seem to be even less available than ever. As a result, people are searching for alternative methods of healthcare. People are becoming more educated about the wholeness of themselves, and as a result they are hungry for methodologies to support self-realization.
Essential Energetics course in Deep Trauma Release & Bioenergy is exactly such a thing. It allows a client to self-guide toward causation factors and learn how to manage energy.
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Self-regulation is at the heart of the course. This course is powerfully practical, it provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and set yourself free. On each theory session, you’ll gain a deeper understanding of where your perceptions and emotions come from, and how they affect your body and your energy flow. You’ll learn how to find freedom from psychological scars, traumatic memories and negative thought forms that block you, keep you from reaching your potential and even manifest illness and disease that stays with you until you understand what it takes to self-heal.
Why Clients Choose Essential Energetics
✔ Personalised, 1:1 sessions
✔ Safe, confidential, and non-judgmental space
✔Located in tranquil countryside surroundings
✔ Deep, lasting relief – not just surface-level fixes
How Can Essential Energetics Help Me?
BioEnergy and Deep Trauma Release Therapy does not require a clinical diagnosis to bring you to full health and vitality! It does require your participation! You need to be prepared to take responsibility for your health and well-being.
You need to be ready to take an honest look at yourself and your lifestyle. Everyone can benefit from BioEnergy Trauma Release Therapy. Even if you feel well, your vitality will improve. If you can be open to adapting new perspectives about health you will come away feeling lighter and clearer.
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The Science
Resistance
Intervention
Everything in the world has a vibrational quality; everything vibrates. Each force of nature, every piece of matter, every level of energetic charge. Even your body and life are vibrational activities that adapt to specific natural laws.
Matter in motion and energy under pressure establish the fundamental principles of physics. These are both vibrational activities.
This is one principle with a dual expression: cause and effect. Matter in motion puts energy under strain, and energy under strain puts matter into motion. All conditions in the world result from this basic principle's operation.
What we call blockage or resistance in the body is evidenced by a reduction of or lack of vibration in a particular zone of the physical self.
There are many causes for resistance to develop, but the key is that resistance to energetic flow is an effect. Typical descriptive of those who have developed resistance are words like, lost my mojo,… don’t know if I’m coming or going, feel confused, lost interest, feel unwell but not sure how to describe it… I have pain with no obvious cause.
At Essential Energetics Ltd., your therapist will find the cause and assist you in reducing or eliminating that resistance.
A non- or low-vibrational zone in the body is the first signal that the natural flow of energy is compromised.
The resistance itself does not always signal ‘something sinister’… sometimes, it just indicates that change is occurring or is needed.
However, it does signal a need for attention to the cause. If ignored, energetic resistance in the human body will most likely intensify over time, causing the manifestation of ill health or mental and emotional distortion. Most people are aware of energy changes long before they become unwell.