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About Julia & Essential Energetics Therapy
About Julia
The Essential Energetics method was developed through scientific study and deep intuitive practice. Founded by Julia Smith, a qualified and experienced BioEnergy and Trauma Release Therapist, it’s a space where science and soul meet to initiate and support deep, lasting healing—for individuals, families, and communities
A Note from Julia
For me, Bioenergetics—the study, the practice, and the results—has become a passion. It’s not just about the impact on a single person; it’s about the ripple effect on families, workplaces, and communities. When I first started in 2010, I had already begun studying for my physics degree. Bioenergy was more of a sideline interest than a career goal. I took several courses in the practice but wasn’t satisfied with the knowledge I had acquired, so I continued studying and gained basic certifications in Anatomy and Physiology.
As I began to truly understand the power of Bioenergy therapy, I became increasingly drawn to practice it—not just out of curiosity, but from real demand and real results. The visible changes it brought to people’s lives were undeniable. By the time I graduated with a BSc (Hons), I made the decision to launch Essential Energetics. Since then, I’ve worked with thousands of people to help improve their quality of life through safe, non-invasive, energy-based care
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Bioenergy as a Health Paradigm
Why Bioenergetics Matter
I believe everyone can benefit from learning how to take better control of their health. The protocols I use have been battle-tested through years of practice. Many of my clients include medical and mental health professionals who recommend this therapy and actively use it for their own families. Bioenergetics is a well-studied field, and is growing in popularity due to tangible results. While subtle energy interactions have been difficult to quantify in the past, recent technological advances and experimental science are now emerging to validate the power of energy therapy. Experiences with energy therapies are deeply personal and individual, which is what makes it so successful.
A Vision for the Future of Healthcare
A New Approach to Health and Healing
Access to quality information has brought People to understand how human health depends heavily on biological energy. However, people generally do not understand well enough how to use it, and emotional health issues are on a steep rising curve, particularly among millennials and Gen Z and Gen Alpha. I believe those in the position to incorporate energy therapy into national healthcare systems ought to heed this globally recognized phenomema and initiate seed programs to address the health issues facing our young people.
Notwithstanding governmental requirements for structure in National healthcare, enabling access to energetic therapies has massive potential to reduce the load on our currently crippled systems. This is of particular relevance, in cases where it is known that a child or children have experienced Trauma. Lives could be saved and transformed, these children could grow up well and become productive members of society, instead of growing up in pain and becoming reliant on pharmacuticals and overloaded healthcare systems. The same applies to traumatised adults, it is really quite a simple process to release simple trauma, but without release, simple trauma will without doubt, find its expression in the health of the individual. With time, energy-based care would reduce public healthcare costs and increase patient satisfaction. We need to keep pace with global health challenges, and install fast, efficient, integrative strategies that treat the whole person—not just the symptoms
