.png)
Trauma Release Therapy
At Essential Energetics Ltd, Trauma Release Therapy is designed to help individuals heal from the emotional and physical effects of past trauma. We use non-invasive techniques to release stored tension and energy blockages in the body, allowing for deep emotional healing and physical relief.
Our approach addresses the root causes of stress, anxiety, and chronic pain, promoting a sense of balance and well-being. Whether you're dealing with unresolved trauma or looking to alleviate ongoing emotional or physical symptoms, our Trauma Release Therapy supports your journey toward lasting healing and improved vitality.
What is Trauma Release Therapy?
TRT is a therapeutic method designed to help individuals release deep muscular patterns of stress, tension, and trauma from the body through shaking or tremoring. It is based on the natural shaking response that also occurs in animals after they experience shock or stress.
The benefits of trauma release therapy:
Trauma Release Therapy offers a range of benefits, including:
-
Emotional Healing: Helps release deep-seated emotional pain, fear, and anxiety stored in the body, fostering emotional balance and well-being.
-
Stress Reduction: Reduces stress and tension by addressing the root causes of emotional and physical stress responses.
-
Improved Mental Health: Assists in alleviating symptoms of depression, anxiety, and PTSD, leading to improved mood and mental clarity.
-
Physical Relief: Eases chronic pain, tension, and imbalances caused by trauma, promoting better overall physical health and the ability for relaxation.
-
Increased Energy Flow: Restores balance to the body's energy systems, enhancing vitality and overall energy levels.
-
Better Emotional Regulation: Helps individuals develop healthier emotional responses and better coping strategies for dealing with stress and trauma.
-
Enhanced Self-Awareness: Encourages a deeper understanding of one's emotional patterns and trauma history, supporting personal growth and healing.
-
Improved Sleep: TRT can help address insomnia and improve sleep by restoring the body's natural rhythms.
Overall, Trauma Release Therapy helps individuals heal from the effects of trauma, leading to a more balanced, healthier, and emotionally resilient life.
How does Trauma release Therapy work?
TRT works by activating the body's natural reflexes to shake or tremor, which helps release cellular tension and restore balanced function and the ability for relaxation.
This process facilitates emotional release and is the first necessary step in recovering from traumatic experiences.
Who can benefit from Trauma Release therapy?
Trauma Release Therapy can benefit anyone looking to manage stress or anxiety, as well as individuals who have experienced trauma, PTSD, chronic pain, or other conditions related to unresolved states of health.
Is Trauma Release Therapy safe for everyone?
Trauma Release Therapy is safe for everyone. It is a powerful thing and It's essential to consult with an experienced practitioner to discuss your individual needs and suitability.
What should I expect during a Trauma Release Therapy session?
A typical session includes an introduction to the technique followed by guided exercise and conversation that lead you into a state where your body can begin its natural tremoring process.
Practitioners provide support throughout your experience.
Vibrations
Emotions are energetic vibrations at a very high frequency. They always try to express themselves through action. For example, love emotions cause actions of love, anger emotions cause actions of hostility, sad emotions flow out of the tear ducts and so on….emotions always cause energy to be concentrated on the idea that needs an outlet.
Emotions are generated by the consciousness of a person, and therefore ideally can be expressed through physical action or verbal expression. The can also be expressed through mental focus, either way, they usually find expression and are released. The energy usually is dissipated in a few hours or possibly a few minutes.
When emotion finds an appropriate outlet, it releases and the physical body can relax. But if the emotion is suppressed or ‘contained’, it will continue to energise itself until it either becomes an outburst or is pushed away and stored in the subconscious. This is what we call a blockage or some call it a point of resistance.
As we know now, the subconscious is the designer of physical matter. It is informed by the same energy as belongs to those who come together to create us.
Releasing
Your energy therapist will find blockage or resistance in your physical body and release it for you, restoring energetic balance to your life.
The path toward releasing blocked or resistant energy is often very simple. Identify, understand and release. Counselling takes us down this path, sometimes very quickly, sometimes it takes a long time to even accomplish the first step. But regardless of how one reconciles his/her life’s experiences mentally, it must also be done physically in order to experience true freedom.
Bioenergy and Trauma release is a unique combination therapy that releases blocked and resistant energy from the body.
-
How long has Essential Energetics been performing Energy work?Energy work has been ongoing sucessfully at Essential Energetics since 2012.
-
What differentiates Essential Energetics from other Therapies?The Essential Energetics Method encompasses all of the aspects of a person and his/her/their lifestyle. It takes into account how and why lifestyle/environment and experiences affects ones health and makes adjustments at the most basic level. The most basic level of any human is the energetics. Simple adjustments at the energetic level creates majestic change.